Is The Book For You?
WHO SHOULD USE THE 6 WEEK WORKOUT PROGRAM?
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First, The 6 Week Workout Program is not for people who want to:
- put on lots of muscle mass
- train for a specific sport
The 6 Week Workout Program is for people who want to:
- burn fat and calories
- increase strength endurance
- have detailed workouts every time they go to the gym
- have variety in their workouts in their daily exercise routine
- workout 3 to 5 times a week
- go to a gym, have a home gym, or something similar
Why The 6 Week Workout Program and not another program or trainer?
- way cheaper alternative- I’ve charged anywhere from $40 to $100+ for one hour sessions. You can use this book for years and still see results for less than one session with me would cost!
- use it at whatever time of the day you want
- very detailed so that beginners can use it